Body image is:
• How you see yourself
• What you believe about your appearance
• How you feel about your body
Body image coaching can empower you to:
• Define and develop a healthy and positive perception of yourself
• Stop negative self talk with positive and uplifting encouragement
• Value YOU! Be happy for the person you are and for what you can achieve!
To be wholly healthy, you need regular exercise, proper nutrition, and a positive body image.
Click Here to see how advertising contributes to our culture's distorted perception of beauty †
† Dove Campaign